FAQs

What does being in a trance/hypnotised feel like? It is a relaxed state. If you think about a time when you have been sitting watching TV or reading a book and you are aware that someone is talking to you but you don’t always hear everything they’ve said? That’s it.

Who can be hypnotised? Anyone who wants to. Granted there are certain people who can enter a relaxed state easier than others but that is something we can work through.

Will it work for me? Yes if you want it to. In order for hypnotherapy to work, you have to want to let it work. It depends on a number of factors, one of which is how much do you want to change a behaviour and your trust and confidence in the therapist.

Will I lose control? Absolutely not, regardless of how deep into a relaxed state you go, at all times, you are in complete control. You may speak if you want to, or not if you don’t want to. You cannot be made to do something you do not want to.